Some women feel embarrassed express actual age, fearing considered old. but although age is old but still looks youthful face would be every woman's dream.
Every woman can look young and could stay young in a way that is simple and natural, Natural way that can actually be done by all women. without plastic surgery or join the program beauty were is very expensive.
These are some tips that can be applied to always look younger
1. Be yourself
Everyone know’s, that woman was fond of comparing himself with other women. from the skin, shape of face, tall, smart, his soul mate, his son and others.
Though comparing yourself like this would make us never be confident. The key is, we must believe that everyone has its advantages and disadvantages, including us.
So thankfull with what we already have, then we can build confidence, that we have advantages and disadvantages. When we have something more then other, it will not make us proud. Otherwise When we are aware of the shortcomings, then we also do not feel so humble.
Two of the live disease is arrogant and humble, will affect the mindset and aura in our face. In fact it also affects the structure of the skin, and can make our skin aging. So if we accept the advantages and disadvantages of ourself, then indirectly will make us feel comfortable. And it will slow the aging process.
2. Remove all the negative things
In this life, who does not have a problem? Everyone has surely. the size of the problem, it depends on how we view it. so, if there is a problem don’t too long to thinking about it. Find a solution soon, then do not be so carefree. It also included if the solution requires time for its completion. Go with it, as part of life's journey. We enjoy the sweet and bitter life like enjoying the day and night. Do not save all things negative in our minds. If we can do that, undoubtedly, our blood stream always flow smoothly and will make the skin, face and body stay fresh.
3. Lighten your heart and joyful yourself
There is a saying, the source of the disease is in the heart.
So, Do not store too long all the unpleasant things in the heart. If sad, angry, hurt or injured remove them immediately. Remove all the things that do not please.
How to? Try to Cry some moment.
It's always ok to cry, because it can shed all the emotion in the heart. Once satisfied cry, we must immediately organize ourself that show must go on. We diserve to happy. So heartening themselves with a variety of good things we can be thankful. In that way, we would then be embarrassed if protracted sad, because actually there are still many things to make us be happy.
Focus on it then the heart will be more health. A healthy heart will make your face always looks bright.
4. Active
Look for a good activity, even if you are a working mother or housewife. Activities outside duties as wife and mother, as well as workers. Various studies have shown if a woman needs the bustle outside her duties as wife and mother. Our brains are actively working to make us much happier. So, do something fun sometimes and doing something useful.
5. Go Out
We need to talk, share, chat and laugh. All of it will be cathartic for our subconscious. Removing all the crowded and all problem in our heart and brain. Look pal, friend or follow a variety of activities. Its can be religious activities, community or just a social gathering. Do it regularly, at least once in a month. It will nourish ourselves and influence the aging process of skin and bones.
6. Me time
Every now and then do something alone, is it just spending personal needs (this does not include the monthly expenditure) to a salon or window shopping. “Me Time” this would be a time of relaxation for us. Perform any activities that make us feel comfortable.
7. Healthy lifestyle
In general, having a healthy lifestyle means keeping nutrition, adequate rest, plenty of exercise and maintaining general health. Search and apply what is right for yourself. No need to make a strict diet tortured, but it would be better if you arrange all well and taste. Its oke if you Want to drink coffee, milk or tea sometimes as long as not excessive.
8. self Achieving
Look again at your dreams. Have a dream can cultivate the spirit. Can you believe it?
Never be too late to achieve your dream. Pursue and enjoy the process. This dream keeps us excited and it's effect on our physical health.
9. Self care
Treat yourself well. Take care of personal hygiene, wear perfume, wearing masks, occasional scrubs, or spa-style like palace princess from head to toe. A massage once a month for blood circulation. Today many affordable salon or spa that can be done at home.
That his tips. Easy or difficult depending on a whim. If we want to, certainly convenient and can be. Being youthful is fun.
Hopefully useful! Have fun!
It's always ok to cry, because it can shed all the emotion in the heart. Once satisfied cry, we must immediately organize ourself that show must go on. We diserve to happy. So heartening themselves with a variety of good things we can be thankful. In that way, we would then be embarrassed if protracted sad, because actually there are still many things to make us be happy.
Focus on it then the heart will be more health. A healthy heart will make your face always looks bright.
4. Active
Look for a good activity, even if you are a working mother or housewife. Activities outside duties as wife and mother, as well as workers. Various studies have shown if a woman needs the bustle outside her duties as wife and mother. Our brains are actively working to make us much happier. So, do something fun sometimes and doing something useful.
5. Go Out
We need to talk, share, chat and laugh. All of it will be cathartic for our subconscious. Removing all the crowded and all problem in our heart and brain. Look pal, friend or follow a variety of activities. Its can be religious activities, community or just a social gathering. Do it regularly, at least once in a month. It will nourish ourselves and influence the aging process of skin and bones.
6. Me time
Every now and then do something alone, is it just spending personal needs (this does not include the monthly expenditure) to a salon or window shopping. “Me Time” this would be a time of relaxation for us. Perform any activities that make us feel comfortable.
7. Healthy lifestyle
In general, having a healthy lifestyle means keeping nutrition, adequate rest, plenty of exercise and maintaining general health. Search and apply what is right for yourself. No need to make a strict diet tortured, but it would be better if you arrange all well and taste. Its oke if you Want to drink coffee, milk or tea sometimes as long as not excessive.
8. self Achieving
Look again at your dreams. Have a dream can cultivate the spirit. Can you believe it?
Never be too late to achieve your dream. Pursue and enjoy the process. This dream keeps us excited and it's effect on our physical health.
9. Self care
Treat yourself well. Take care of personal hygiene, wear perfume, wearing masks, occasional scrubs, or spa-style like palace princess from head to toe. A massage once a month for blood circulation. Today many affordable salon or spa that can be done at home.
That his tips. Easy or difficult depending on a whim. If we want to, certainly convenient and can be. Being youthful is fun.
Hopefully useful! Have fun!
